We were back in the kitchen recently trying out a new simple recipe: Banana Date Oat Bars.
Simple indeed.
First mashing:
What three year old doesn't enjoy mashing bananas? |
Then pouring:
First time I've ever used dates in anything. They're a bit ugly, but tasty. |
It's fun letting her get hands-on. |
Mmm, oaty goodness. Tiny Buddah approves. |
Unfortunately, Jellybean didn't love the end results. I liked them more than she did. It was still a fun, easy baking project. The recipe could probably use a little more spice and may have benefitted from some nuts. (We are tree nut free in our house)
Oh and look, I'm even wearing my matching apron!
You've got to love a selfie. |
Banana Date Oat Bars
Ingredients
2 large, very ripe bananas
1 teaspoon vanilla
2 cups rolled oats
1/2 teaspoon salt
1/4 cup pitted, chopped dried dates
Grated nutmeg or cinnamon
1 teaspoon vanilla
2 cups rolled oats
1/2 teaspoon salt
1/4 cup pitted, chopped dried dates
Grated nutmeg or cinnamon
Method
Heat the oven to 350°F and lightly grease a 9x9-inch square baking dish with olive oil or butter.
Peel the bananas and mash their flesh in a medium mixing bowl. Mash very thoroughly until no large chunks remain; the bananas should be essentially liquid. (You will have between 1 cup and 1 1/4 cup.) Stir in the vanilla. Add the oats and stir them in. Stir in the salt and dates.
Pat the thick mixture evenly into the baking pan. If desired, sprinkle the top lightly with nutmeg or cinnamon. Bake for 30 minutes or unti the edges just begin to crisp up.
Place the baking pan on a rack to cool. When the pan is mostly cool, cut into bars and enjoy.
Have a Happy Day!~MJ
I keep hearing great things about dates, these sound really good. thanks for linking up to #kidsinthekitchen
ReplyDeleteI am so making this today!
ReplyDelete